The Blog

Over the weekend, I spent much of my time outdoors, pondering the forest before me. Everything came into bloom at once, the trees now flow their leaves in the breeze, pieces of the rainbow cover the ground as flowers manifest, and enchantment whispers in the air as the elm seeds float to the ground. I noticed Virginia creepers popping up amongst the array of plants. For those of you who don't know, virginia creeper is a relative of poison ivy, though it doesn't give you terri

Remember three years ago when I said we were writing a cookbook? 😂 . Behold! Our cookbook is finally here! Practically Plant Based is a vegan, whole food cookbook for #vanlifers, #vagabonds, #nomads, #carcampers, #spiritualseekers, #weekendwarriors, apartment dwellers, city slickers, and just the average Joe-Schmo who want to eat a more healthy, balanced diet. . Austin (my partner) @sandersonwellness is a certified holistic health coach and I am a plant based lover & have do